Energy, Fatigue & Thyroid Support

Metagenics Energy X Powder

Regular priceFrom $50.95
Comprehensive magnesium and active B-vitamin powder with Acetyl-L-Carnitine and tyrosine to support healthy energy production, relieve fatigue, maintain muscle and cognitive function, and support healthy thyroid hormone production.
200mg Magnesium
Energy Support
Fatigue Relief
Acetyl-L-Carnitine
Thyroid Support
Vegan

Size
Flavor
Always read the label and follow the directions for use.
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Why you’ll love it
  • upports healthy energy production
  • Helps relieve fatigue and lethargy when dietary nutrient intake is inadequate
  • Provides 200mg magnesium per serve
  • Uses magnesium bisglycinate
  • Provides 1.2g Acetyl-L-Carnitine per serve
  • Provides 1g tyrosine per serve
  • Supports healthy muscle function
  • Supports cognitive function
  • Contains active B-group nutrients
  • Provides 500mg vitamin C per serve
  • Provides 500mg calcium per serve
  • Includes zinc, iodine and selenium for thyroid support
  • Sweetened with steviol glycosides
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours
  • Gluten free
  • Dairy-protein free
  • Soy-protein free
  • Vegan
  • Available in Chocolate and Tropical
  • Available in 200g and 400g sizes.

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Metagenics Energy X Powder

Key Benefits

A clear look at what this product is designed to support.

EnergyX combines magnesium bisglycinate, Acetyl-L-Carnitine, tyrosine, active B vitamins and key minerals to provide practitioner-guided support for energy production, fatigue, muscle function, cognition and healthy thyroid activity.

Healthy Energy Production

Magnesium, active B vitamins and Acetyl-L-Carnitine provide complementary nutritional support for normal cellular energy production and healthy everyday energy levels.

Fatigue & Lethargy Support

EnergyX helps relieve tiredness, fatigue and lethargy when dietary intake of key nutrients is inadequate.

Muscle & Cognitive Function

Magnesium supports healthy muscle function, while Acetyl-L-Carnitine, tyrosine and B nutrients support normal cognitive performance.

Healthy Thyroid Function

Iodine, zinc and selenium support healthy thyroid function and normal thyroid hormone production.

Why it works

Ingredient Spotlight

A closer look at the formula.

EnergyX goes beyond a standard magnesium powder by combining magnesium bisglycinate with Acetyl-L-Carnitine, tyrosine, active B nutrients and thyroid-supportive trace minerals.

Magnesium Bisglycinate

Magnesium Bisglycinate

Each 9.5g serve provides 2g magnesium glycinate dihydrate, supplying 200mg elemental magnesium to support energy production and healthy muscle function.

Acetyl-L-Carnitine + Tyrosine

Acetyl-L-Carnitine + Tyrosine

Each serve provides 1.2g Acetyl-L-Carnitine and 1g tyrosine for complementary nutritional support of cellular energy, cognitive function and normal metabolic pathways.

Active B Vitamins + Thyroid Minerals

Active B Vitamins + Thyroid Minerals

B1, activated B2, B3, B5 and methylated B12 support energy metabolism, while iodine, zinc and selenium support healthy thyroid function and hormone production.

Product Information

Everything you need to know

Metagenics EnergyX is a comprehensive practitioner energy powder containing magnesium bisglycinate, Acetyl-L-Carnitine, tyrosine, active B nutrients, vitamin C, calcium and trace minerals to support energy, fatigue, muscle function, cognition and healthy thyroid activity.

200mg magnesium per serve
1.2g Acetyl-L-Carnitine
Tyrosine + active B nutrients
2 scoops twice daily
“Comprehensive magnesium and nutrient support for healthy energy, mental performance and thyroid function.”
Key Ingredients ⌄

Each 9.5g serve contains:

  • Magnesium glycinate dihydrate — 2g
  • Equivalent Magnesium — 200mg
  • Acetyl levocarnitine hydrochloride — 1.2g
  • Tyrosine — 1g
  • Calcium hydrogen phosphate dihydrate — 2.1g
  • Equivalent Calcium — 500mg
  • Ascorbic acid — 500mg
  • Dibasic sodium phosphate — 250mg
  • Equivalent Sodium — 81mg
  • Thiamine hydrochloride — 25mg
  • Riboflavin sodium phosphate — 25mg
  • Equivalent Riboflavin — 18mg
  • Nicotinamide — 25mg
  • Calcium pantothenate — 50mg
  • Zinc amino acid chelate — 50mg
  • Equivalent Zinc — 10mg
  • Borax — 13mg
  • Equivalent Boron — 1.5mg
  • Potassium iodide — 98mcg
  • Equivalent Iodine — 75mcg
  • Mecobalamin — 200mcg
  • Selenomethionine — 62.5mcg
  • Equivalent Selenium — 25mcg.
How to Take ⌄

Adults only: Add 2 level scoops (9.5g) to 200mL of water and take twice daily, or as directed by your healthcare professional.

Both Chocolate and Tropical use the same dose.

Warnings ⌄
  • Adults only.
  • Contains selenium. Selenium is toxic in high doses.
  • A daily dose of 150mcg selenium from dietary supplements should not be exceeded in adults.
  • EnergyX provides 50mcg selenium at the standard two-serve daily dose.
  • The recommended daily dose contains approximately 165mg sodium and 105mg potassium.
  • Vitamin and mineral supplements should not replace a balanced diet.
  • If symptoms persist, consult your healthcare professional.
  • Magnesium supplements may cause loose stools or diarrhoea in some people.
  • If loose stools occur, Metagenics advises reducing the dose and gradually increasing again according to tolerance.
  • Always read the label and follow the directions for use.
  • Store below 30°C.
Allergens & Dietary Information ⌄

Both Chocolate and Tropical are listed as free from:

  • Dairy protein
  • Lactose
  • Eggs
  • Gluten
  • Wheat
  • Nuts
  • Yeast
  • Soy protein
  • Artificial colours
  • Artificial sweeteners
  • Artificial flavours.

Dietary suitability:

  • Vegan
  • Vegetarian

Sweetener: Steviol glycosides.

How to Use

Simple and straightforward

EnergyX follows a simple twice-daily drink routine, providing magnesium, Acetyl-L-Carnitine, tyrosine, active B vitamins and supportive minerals across two daily serves.

Always follow the label and practitioner guidance.
1

Measure Two Scoops

Measure 2 level scoops, approximately 9.5g, of either Chocolate or Tropical EnergyX.

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2

Mix With 200mL Water

Add the powder to approximately 200mL of water and mix thoroughly until evenly dispersed.

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3

Take Twice Daily

Take one 9.5g serve twice daily, or follow your healthcare practitioner's individual recommendation.

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Practitioner Guidance

A practitioner-led approach

“EnergyX combines magnesium bisglycinate, Acetyl-L-Carnitine, tyrosine, active B nutrients and thyroid-supportive minerals in a comprehensive practitioner formula for healthy energy production, fatigue support and metabolic wellbeing.”

Victoria O'Sullivan
Victoria O'Sullivan Naturopath

Cellular Energy Nutrients

Each serve provides 1.2g Acetyl-L-Carnitine, 1g tyrosine and 200mg magnesium alongside active B nutrients to support healthy cellular energy production.

Magnesium Bisglycinate

Provides 200mg elemental magnesium per serve from magnesium glycinate dihydrate, supporting healthy energy and muscle function.

Thyroid Nutrient Cofactors

Iodine, selenium and zinc provide key nutritional cofactors supporting healthy thyroid function and normal thyroid hormone production.

What Our Customers Say

Real reviews. Real experiences.

Read experiences shared by customers who have used products from our wellness range.

★★★★★

“My practitioner recommended EnergyX because I wanted more than a basic magnesium powder. I like that it combines magnesium, Acetyl-L-Carnitine, tyrosine and B vitamins in one drink.”

Cassandra L.
✓ Verified Purchase
★★★★★

“I use the Tropical flavour and find it easy to mix into water in the morning. I started with the 200g tub and moved to the 400g size once it became part of my regular routine.”

Natalie H.
✓ Verified Purchase
★★★★★

“The Chocolate flavour works well for me and I appreciate that there are no artificial sweeteners. The larger 400g tub is the better option for me since I use EnergyX consistently.”

Jacqueline R.
✓ Verified Purchase
Frequently Asked Questions

Got a question?

Helpful answers about this product, how to use it and what to know before purchasing.

What is Metagenics EnergyX designed to support?⌄

EnergyX supports healthy energy production and helps relieve fatigue when dietary nutrient intake is inadequate. It also supports healthy muscle and cognitive function and provides iodine, zinc and selenium for healthy thyroid function and thyroid hormone production.

What is the difference between Chocolate and Tropical EnergyX?⌄

Chocolate and Tropical use the same core active formula and the same 9.5g serving size. The difference is primarily flavour and excipients: Chocolate contains cocoa powder and potassium-based flavouring ingredients, while Tropical uses a tropical flavour system that includes malic acid.

What is the difference between the 200g and 400g sizes?⌄

The formula and dose are the same. The 200g tub provides approximately 10 days at the standard twice-daily dose, while the 400g tub provides approximately 21 days.

How do I take EnergyX?⌄

Adults add 2 level scoops, approximately 9.5g, to 200mL of water and take twice daily, or follow their healthcare professional's directions.

Is EnergyX vegan, gluten free and dairy free?⌄

Yes. Current practitioner product data identifies the EnergyX variants as vegan, while Metagenics lists both flavours as free from gluten, wheat, dairy protein, lactose, eggs, nuts, yeast and soy protein.