Magnesium, Muscle & Nervous System Support

BioMedica MagDuo 120 Tabs

By Biomedica
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High-strength magnesium tablet providing 150mg elemental magnesium from citrate and glycinate forms to support healthy muscle contraction and relaxation, nervous-system function, neurotransmitter synthesis, energy and healthy sleeping patterns.
150mg Magnesium
Muscle Relaxation
Nervous System Support
Energy Support
Healthy Sleep
Vegan
Why you’ll love it
  • Provides 150mg elemental magnesium per tablet
  • Combines magnesium citrate + magnesium glycinate
  • Supports healthy muscle contraction and relaxation
  • Supports muscle health
  • Supports healthy nerve and nervous-system function
  • Assists neurotransmitter synthesis
  • Supports healthy sleeping patterns
  • Supports healthy energy levels
  • High-dose tablet for convenient dosing
  • Tablet can be broken in half if required
  • Vegan friendly
  • PEG free
  • Strictly Practitioner Only
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BioMedica MagDuo 120 Tabs

Key Benefits

A clear look at what this product is designed to support.

MagDuo combines magnesium citrate and magnesium glycinate in a concentrated tablet to provide broad practitioner-guided support for muscle function, nervous-system health, energy production and healthy sleeping patterns.

Muscle Relaxation

Magnesium supports healthy muscle contraction and relaxation and helps maintain normal muscle function.

Nervous System Support

Supports healthy nerve and nervous-system function while assisting normal neurotransmitter synthesis.

Energy Support

Magnesium supports normal cellular energy processes and helps maintain healthy energy levels.

Healthy Sleep Patterns

Supports healthy sleeping patterns alongside normal neuromuscular and nervous-system function.

Why it works

Ingredient Spotlight

A closer look at the formula.

MagDuo combines magnesium citrate and magnesium glycinate to provide 150mg elemental magnesium per tablet in a convenient high-strength format.

Magnesium Citrate

Magnesium Citrate

Each tablet contains 693.53mg magnesium citrate, providing 105mg elemental magnesium as the primary magnesium source.

Magnesium Glycinate

Magnesium Glycinate

Provides 394.74mg magnesium glycinate dihydrate per tablet, supplying an additional 45mg elemental magnesium.

150mg Elemental Magnesium

150mg Elemental Magnesium

Together, magnesium citrate and glycinate provide a total of 150mg elemental magnesium in every tablet.

Product Information

Everything you need to know

BioMedica MagDuo is a practitioner-grade magnesium tablet combining citrate and glycinate forms to support healthy muscle function, nervous-system health, neurotransmitter synthesis, energy and healthy sleeping patterns.

150mg elemental magnesium
2 complementary magnesium forms
Vegan + PEG free
1–2 tablets twice daily
“Two complementary magnesium forms for convenient daily muscle, nerve and energy support.”
Key Ingredients ⌄

Each tablet contains:

  • Magnesium citrate — 693.53mg
  • Equivalent Magnesium — 105mg
  • Magnesium glycinate dihydrate — 394.74mg
  • Equivalent Magnesium — 45mg

Total elemental Magnesium — 150mg per tablet

How to Take ⌄

Take 1–2 tablets twice daily with water, preferably with meals, or as directed by your healthcare practitioner.

Warnings ⌄
  • Contains sulfites.
  • Mineral supplements should not replace a balanced diet.
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional.
  • Always read the label and follow the directions for use.
  • If you have kidney disease or impaired kidney function, seek professional advice before using magnesium supplements.
  • Magnesium may affect the absorption of some medicines; ask your doctor or pharmacist about appropriate dose spacing if you take prescription medicines.
  • Higher supplemental magnesium intakes may cause loose stools or gastrointestinal discomfort in some people.
  • Store below 25°C in a cool, dry place.
  • Keep out of reach of children.
Allergens & Dietary Information ⌄

Suitable for:

  • Vegan diets
  • Vegetarian diets

Current product information reports no added:

  • Dairy
  • Wheat
  • Yeast
  • Egg
  • Soy
  • Lactose
  • Crustaceans
  • Peanuts
  • Gluten

Important:

  • Contains sulfites
  • PEG free
  • Vegan friendly
How to Use

Simple and straightforward

MagDuo offers flexible practitioner-guided dosing and can be taken with meals throughout the day to support magnesium intake, muscle function and nervous-system health.

Always follow the label and practitioner guidance.
1

Take 1–2 Tablets

Take 1 to 2 tablets per dose according to your healthcare practitioner's recommendation.

›
2

Take With Meals

Swallow with water, preferably with a meal. Tablets can be broken in half if a smaller tablet size is preferred.

›
3

Repeat Twice Daily

Take the recommended dose twice daily, or follow your healthcare practitioner's individual directions.

›
Practitioner Guidance

A practitioner-led approach

“MagDuo combines magnesium citrate and glycinate in a convenient high-strength tablet for practitioner-guided support of healthy muscles, nervous-system function, energy and magnesium status.”

Victoria O'Sullivan
Victoria O'Sullivan Naturopath

150mg Magnesium

Each tablet provides 150mg elemental magnesium from two complementary magnesium forms.

Citrate + Glycinate

Combines 105mg elemental magnesium from citrate with 45mg from magnesium glycinate per tablet.

Broad Magnesium Support

Supports healthy muscle function, nerve signalling, neurotransmitter synthesis, energy and healthy sleeping patterns.

What Our Customers Say

Real reviews. Real experiences.

Read experiences shared by customers who have used products from our wellness range.

★★★★★

“My practitioner recommended MagDuo because I wanted a magnesium tablet rather than a powder. I like that it combines citrate and glycinate and clearly states the elemental magnesium amount.”

Jacqueline M.
✓ Verified Purchase
★★★★★

“A straightforward magnesium formula that fits easily into my routine. The tablets can be split in half, which I find really useful when adjusting the dose with my practitioner.”

Alison V.
✓ Verified Purchase
★★★★★

“I prefer tablets over flavoured magnesium powders, so MagDuo suits me well. I appreciate the simple two-form formula and that it is vegan and PEG free.”

Natalia C.
✓ Verified Purchase
Frequently Asked Questions

Got a question?

Helpful answers about this product, how to use it and what to know before purchasing.

What is BioMedica MagDuo designed to support?⌄

MagDuo provides magnesium to support healthy muscle contraction and relaxation, muscle health, nerve and nervous-system function, neurotransmitter synthesis, energy levels and healthy sleeping patterns.

How much magnesium is in each MagDuo tablet?⌄

Each tablet provides 150mg elemental magnesium—105mg from magnesium citrate and 45mg from magnesium glycinate dihydrate.

How do I take BioMedica MagDuo?⌄

Current practitioner directions are to take 1–2 tablets twice daily with water, preferably with meals, or as directed by your healthcare practitioner. The tablets can be broken in half if required.

What forms of magnesium are in MagDuo?⌄

MagDuo combines magnesium citrate and magnesium glycinate. The active Australian ARTG listing confirms both magnesium forms in the current product.

Is BioMedica MagDuo vegan and gluten free?⌄

BioMedica lists MagDuo as suitable for vegans and PEG free. Current practitioner product information also reports that gluten, wheat, dairy, soy, egg and lactose are not added. The product does contain sulfites.